25 Hours of Meditation with Steve Ferrell Interested in studying Meditation with Steve Ferrell. His 25 Hour meditation course is coming up this November. We are very excited to be hosting this course; exploring the depth of the mind and the transcendence of meditation. This intensive course will be covering the historical tradition of meditation and it's different origins. We will look at foundations for maintaining a strong meditation practice as well as exploring 15 different styles and techniques. We want practitioners to leave will as many skills as possible to apply a regular meditation practice to their daily life. The 25 hour intensive will also prepare students to guide and facilitate a led meditation.
November 12th & 13th November 26th & 27th Saturdays 1:00pm-8:00pm Sundays 1:00pm- 6:00pm Registration fee is $425.00.
Steve Ferrell teaches Yoga, Meditation, and Mindfulness practices in the Hamilton area. Steve has been studying and practicing meditation for a decade. Over this time he has worked with many different techniques from different lineages of Yoga, and Buddhism as well as studying Western-based psychological perspectives. His searching finally settled when he found Zen practice 3 years ago through the teaching of his primary teacher Shoken Michael Stone. He believes that a sitting practice is essential for survival in an "Attention Deficit Society". He also strongly believes in the power of meditation to help calm habitual thought patterns, and centre one's self directly in the middle their life. He helps his students find the simplicity and beauty within the work of sitting and mindfulness based practices. He continues to study the Dharma with Michael as well as other teachers including Roshi Enkyo O'Hara, Peter Levitt, and Pascal Auclair.
He is currently studying Yoga Therapy with Susi Hately of Functional Synergy and studying Ayurveda with Toronto based Ayurvedic practitioner Matthew Remski. And, also involved in on going research studies to see how Yoga, Meditation and Ayurveda can help people primarily in the mental health field.
For registration details email firstname.lastname@example.org!