Prenatal and Postnatal Yoga Training with Lyndsay Hardy

prenatelDate: Saturday January 14thTime: 1:00pm- 4:00pm Cost: $45.00

This 3 Hour Workshop has been designed to educated yoga students on the guidelines for a safe prenatal and postnatal yoga practice. Soon to be moms will feel more confident on their mats before and after having their baby. Already a yoga teacher but would like to continue your training; this course will help you guide your students into the right modifications and give you all the do's and don't information you need to lead a yoga class.

To register email or call 905-906-3936