Prenatal Yoga Workshop

Sunday November 22nd 20142:00pm-4:00pm $30.00

Prenatel YogaThis prenatal workshop is a gentle and restorative practice that will provide expecting mothers with a way to move safely and mindfully throughout their pregnancy. Breathing, massage, and relaxation techniques will be explored to assist mother’s changing bodies and during labor. The workshop provides opportunity to connect deeply with new bodies and the new life growing within.

*Partners welcome for help and support.

Register at the studio 
or contact: 905-906-3936