Sunday April 19th1:30pm-4:00pm $50.00
A mala is a set of beads traditionally worn and used for meditation. Malas are typically made up of 108 beads (108 being a sacred number in many Eastern cultures) and help to keep count of the wearer’s affirmations by focusing their awareness and staying mindful in the present moment.
Join Jackee and explore the therapeutic energy by making and using your own mala. You will be guided through making your own and how to use it to recite an affirmation and/or mantra. Like a yoga practice, when you make your own mala, you have the opportunity to infuse it with the power of your intention!
Please bring your mat. All materials will be provided. *pre-registration is requested. Contact helena@infinefeatheryoga to register or call 905-906-3936