For Natalie, yoga is the practice of living with awareness. She began practicing yoga in 2002. Inspired to share this practice with others, she went on to complete her 200 hour Hatha Vinyasa Teacher Training at De La Sol in 2009. Being a yoga teacher enables her to share the joy of yoga and the freedoms that it brings to ones body, mind and spirit allowing us to live a healthy life. Natalie is a firm believer in the holistic approaches to health care and is currently studying to become an Osteopath at the Canadian Academy of Osteopathy. Classes taught by Natalie will combine her knowledge of yoga, functional anatomy and her passion for life.