Samantha began her journey into yoga humbly from her own home in 2002. She has trained and been certified with YogaFit Canada, obtained her 200 RYT with De La Sol Yoga Studios in Hamilton in 2013, and holds her First Degree Reiki certificate in the Usui tradition. Her teaching style has been described as compassionate, healing and highlights her caring nature both on and off the mat. When not teaching yoga, Samantha loves to cook plant-based recipes, spend time with her family and is always looking at ways to grow her practice and herself. Samantha or “Sam” as her students call her, is an avid lover of holistic healing modalities and is a skilled oracle card reader. Her favourite motto? “The sun will always rise again tomorrow.