Upcoming Workshops

 
 
 
 

Partner Thai Massage with Lilli Markle

BDEEEF79-378A-4ADF-9F24-91E7C5B9DDB2.jpg

Dates: Friday October 18th
Time: 7:00-9:00pm
Cost: $50.00+HST per person

Thai massage is a great way to connect to your partner, friend, or family member and anyone can learn this healing therapy. Traditional Thai massage works primarily with the energetic body using manual manipulation combined with acupressure, gentle stretching and muscular kneading. By stimulating the bodies lines of energy or Prana (life force), we can help break up blockages in tissues or organs to stimulate free flow of Prana and help to restore general well-being.

During this workshop, your guide Lilli Markle, will demonstrate how to safely give basic thai massage techniques from a meditative place of loving kindness. This fun practice will leave you in a state of blissful flow, connection and warmth. We invite you to stay and enjoy food and drink pairings after your massage. Thai massage is practiced on a soft surface on the floor. Each person is required to bring a blanket. All levels welcome.

 
 
 

Mala Making Workshop with Jackee Desimone

mala-making-jackee-desimone-in-fine-feather-yoga

Dates: Sunday October 27th
Time: 2:00-4:30pm
Cost: $50.00+HST

Join Jackee for a creative and interactive Mala making experience!

This 3-hour workshop introduces you to Japa meditation. Together you and Jackee will explore the eastern history of the mala, while you create your own. This eastern tradition will teach you how to connect your breath to your prayer through the power of repetition. Jackee will teach you how to use your Mala garland for meditation while you infuse it with your own intention and energy. Please bring your mat. All materials are provided.