Founder, Helena McKinney
It all started when…
In 2008 Helena attended her first yoga class, unaware of the incredible journey the practice would lead her on. Helena comes from a professional dance background, trained in ballet, contemporary and acrobatics. Her teaching career began over 12 years ago instructing students in dance at the competitive level. Helena has always had a passion and knowledge for movement, but through yoga she has discovered how to move more mindfully and live more consciously. Dedication to her practice has led her down a path of greater health, strength and peace. Feeling compelled to share this passion, Helena completed her 200 hour Teacher Training at De La Sol in 2012 and has continued her studies in Yin-Yang Yoga.
Helena established In Fine Feather in 2012 just after receiving her Teacher Training certificate. Recognizing the unbelievable benefits of the practice, Helena immediately began to reach out to her community, offering pay what you can classes at a community centre in downtown Hamilton. As her passion for teaching continued to grow, she branched out into other areas of the city doing corporate wellness in the workplace. Teaching in all these different and unique settings of the city has directly contributed to Helena creative teaching style as well as her desire to open this space in central Hamilton. She is very excited to share this journey with her students.
Teaching brings Helena the most joy because it encourages people in her community to live with greater stability, mobility and happiness on and off the mat. Her classes look to inspire a deep connection with self awareness while integrating breath with movement, to leave feeling strong and restored.