Nicole Catenazzi

nicoleCat.jpg

Nicole first experienced the transformative potential of yoga while on a retreat in Costa Rica. At the time, the retreat provided an escape from the stresses of working in a corporate law firm. Within a year of a dedicated daily practice, Nicole had enrolled in a 200-hour hatha/vinyasa teacher training program with Yogaspace in Toronto. In 2016, she completed an additional 300-hour advanced training program with Zuna Yoga in Bali, which included a focus in meditation, restorative yoga and yoga nidra.   

Nicole credits yoga for bringing immense clarity and calm to her life, and for leading her towards her life’s purpose. She is continuously inspired by the "post-savasana high": that feeling of inner peace after a well-rounded yoga practice. Nicole's goal as a teacher is to help students discover their potential, their power and their peace through yoga: to honour where they are in any given moment. Nicole's approach to teaching invites a sense of compassionate curiosity and present-moment awareness of body and mind.