Nicole Catenazzi

Nicole first experienced the transformational potential of yoga in a tropical jungle in Costa Rica and credits the practice for bringing her into a state of present-moment awareness of body and mind. Now a 500-hour certified yoga instructor, she specializes in teaching in hatha, vinyasa, and restorative yoga practices so that others may experience the same. Her goal is to help you find your power, your potential and your peace through movement, meditation and self-inquiry by encouraging you to listen to what your body needs, and responding with compassionate acceptance.

Nicole leads immersive retreats, yoga teacher training programs, and workshops around the world. She's the creator of Fearless Heart Flow, a workshop that combines yogic practices with expressive writing prompts. An avid traveller and lover of all things personal growth and development, Nicole has done self-directed study in life coaching, neuro-linguistic programming, writing, functional movement, contemporary dance, and art.

www.nicolecatenazzi.com
@nameis.nicole