Join us for the 7 Day Strong Challenge. 7 days of invigorating, strength based yoga classes to help build endurance and really deepen your practice. Commit to these 7 practices and discover the strength you can experience in your body mind in just a week. You will feel challenged but energized and get to try out some new poses. We have also included a BONUS Rest Class for your 8th day. Download the program today and hashtag #iffstrong to share your journey with us.