Crow Pose Progression for All Levels

Crow_Pose_Progression.jpg
Crow_Pose_Progression.jpg

Crow Pose Progression for All Levels

5.00

Join Helena McKinney from In Fine Feather Yoga and prepare to take flight as you explore the playful arm balance, Crow Pose. This session will show you strengthen and conditioning movements that prepare the body for this posture. While it might be an advanced position, Helena breaks down a safe and supportive progression for students of all levels.

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