Join Lauren Speziele, yoga instructor from In Fine Feather Yoga in Hamilton for a Prenatal Yoga Practice. This class has been designed to safely alleviate common aches and pains that many women face during pregnancy. You will be guided to turn your attention inwards, finding that deep connection to yourself and your loved one. This class has been designed for students of all levels. Modifications are offered as well. The class is 25 minutes in duration and will leave you feeling energized and connected.