Ecstasy Yoga and A Mid Summers Dream Pre-Party

13624867_735231610780_577094104_n.pngDate: Friday August 19thTime: 7:00pm-10:00pm Cost: $30.00 Location: Narulas Banquet Centre

A Midsummer's Dream Kick Off Glow in The Dark Yoga Pranayama Session Black Light Sitar Concert Limited Tickets Available

To purchase a ticket click HERE. For more information email

Experience a deep conscious flow practice with Helena, tune into your own rhythm, become united with your breath and move from your most centred and powerful space. This asana practice will connect you to your strength and by integrating breathe and movement you will feel a heightened sense of bliss. From this intuitive place of listening to our bodies and its rhythm, we can experience our own possibility and magic.

"Ecstasy is something higher, or further out, than ordinary pleasure... its achievement requires a particular discipline and skill that is comparable to the art of sailing. We do not resist the vibrations, pulses, and rhythms of nature, just as the yachtsman does not resist the wind. But he knows how to manage his sails and, therefore, can use the wind to go wherever he wishes. The art of life, as we see it, is navigation.” ~Alan Watts