2019 30 Day Yoga Challenge

Join us this March for our 30 Day Yoga Challenge!

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Dates: Friday March 8th - Saturday April 6th
Investment: $160+HST

Join us this March for our 30 Day Yoga Challenge! Everyday feel inspired to roll out your mat and share this yoga journey with the IFF community! This is an opportunity for anyone to strengthen their yoga practice, discover something new on and off their mat while tuning into the motivating energy.

As a challenger, prepare for an extra layer of inspiration via weekly emails with inspiring content as well as weekly challenger-only meetings lead by Nicole Catenazzi. For the FIRST time ever, the weekly emails will include EXCLUSIVE home yoga & meditation videos to provide you resources to use at home when you can't make it into the yoga studio. At the end of the challenge, we'll celebrate your hard work with a closing party potluck, giveaways and prizes!!

We know a 30-day commitment can seem a bit intimidating which is why we've created a private challenger community. And if 30 days isn't attainable with your schedule, change it so you are working towards a measurable goal! Do this for yourself—see what you can do on your mat in 30 days with all these additional tools to encourage you.

You’ll Receive:

  • unlimited yoga for the duration of the challenge

  • invitation to the Opening Party on Friday March 1st to kick it off!

  • invitation to the Closing Party on Friday April 5th with a potluck, giveaways and prizes!

  • weekly emails with inspiration & resources

  • weekly challenger-only meetings led by Nicole Catenazzi

  • private challenge community on Facebook for accountability & check-in’s!

  • PLUS for the FIRST time ever, the weekly emails will include EXCLUSIVE home yoga & meditation videos to provide you resources to use at home when you can't make it into the yoga studio!

Do this for yourself—see what you can do on your mat in 30 days with all these additional tools to encourage you.

If you’re ready to dive in, sign up now before Friday March 8th!

More About Nicole

Check out her latest blog post, 3 Reasons You Should Do the 30 Day Challenge. She shares from her personal experience and where this year’s themes and inspiration come from!

Check Out Our Class Schedule

Explore what classes you can attend to reach your 30 day goal here. Don’t forget about your exclusive home video practices you’ll receive in a weekly email!