Outdoor Yoga at McMaster University!

Dates: Tuesday June 28th - Tuesday August 30thTime: 12:15pm-12:45pm Where: McMaster University Alumni House Cost: Pay What You Can

It is an honour to be teaching on McMaster Campus for the 4th summer. Helena will be guiding you through a 30 minute practice to energize and boost you mid day. This is a beginner class and everyone is welcome to join us at the Alumni House, it is one of the most beautiful spaces on campus. As a graduate of McMaster University, it always takes Helena back to her days a student!

Yoga in the Park 2016

Dates: Sunday July 3rd - Sunday August 28th Time: 10am-11am Where: Gage Park by the Rose Gardens Cost: Pay What You Can

We are so thrilled to be hosting Yoga in the Park again. Each year this event becomes more and more powerful. With yogis coming from all over the city to enjoy one of Hamilton's most beautiful spaces. Our first session will include live music with Normando Jones and after class there will be a henna artist and refreshments. This is a beginner class and everyone is welcome to join. Be mindful of the sun, bring water and try to find a shady spot by the trees.

Yogis In the City Photo Contest

Calling all Yogis!! In Fine Feather Yoga is hosting their 4th annual photo contest, Yogis In The CIty! It's simple...Bring your yoga practice into the city, snap a pic and send them our way. We will be looking for creative submissions of all of YOU doing yoga all over YOUR beautiful city!

Submit your pics online and tag In Fine Feather, tag our co-hosts Love My Mat, hashtag #YogisInTheCity or submit through email at infinefeatheryoga@gmail.com Helena will be posting, tweeting and instagraming your submissions daily, so get involved let's make it FUN!

At the end of the month, the pic that receives the highest reviews, the most likes, retweets, shares etc....WINS!!! The winner will take home a FREE $50.00 gift card to In Fine Feather Yoga and an incredible wellness gift from Love My Mat.

The contest starts on May 1st- May 31st!  We can't wait to see what you all come up with, There are so many beautiful spaces in this city, so get out there and happy posting!

Mala Making Workshop with Jackee DeSimone

Announcing our Mala Making Workshop with Jackee Desimone Date: Sunday March 6th 2016 Time: 2:00pm- 4:30pm Cost: $50.00 *30 Day Challengers Receive 15% off

Join Jackee for this creative and interactive mala making experience. Learn how to use the traditional mala neckalce for meditation while infusing it with your own intention and energy. Jackee will explore the history of the mala while students create their own. A mala is a reminder that can be worn daily to inspire your practice and facilitate personal growth. Materials are included. Pre-registration is encouraged.

Contact: info@infinefeatheryoga.com to register.

Classic Mat Pilates Workshop

Classic Mat Pilates Workshop with Ashley McIntosh4 Week Series

Dates: Saturday January 16th, 23rd, 30th and February 6th Time: 1:30pm-2:30pm Cost: $65.00 for all 4 Sessions *Monthly Renew Members receive 10%

Join Certified Pilates instructor Ashley McIntosh for this 4 week workshop. Develop a deeper understanding for classic mat Pilates and the principles for building core strength and postural realignment. In this workshop series you will build more pelvic stability to strengthen your yoga practice and activities of daily living.

Register at the studio or contact: 905-906-3936 info@infinefeatheryoga.com

Prenatal Yoga Workshop

Sunday November 22nd 20142:00pm-4:00pm $30.00

This prenatal workshop is a gentle and restorative practice that will provide expecting mothers with a way to move safely and mindfully throughout their pregnancy. Breathing, massage, and relaxation techniques will be explored to assist mother’s changing bodies and during labor. The workshop provides opportunity to connect deeply with new bodies and the new life growing within.

*Partners welcome for help and support.

Register at the studio 
or contact: 905-906-3936 info@infinefeatheryoga.com

Ashtanga Yoga with Elise Greenspoon

Join Elise for the first portion of this workshop and be guided through the primary series. The primary series is traditionally practiced in Ashtanga Yoga and is a set sequence of postures. Elise will teach you more about the sequence, assist you into the poses with proper alignment and discuss why we practice the series. In this workshop we will also explore the four energetic systems of most importance: the Koshas, Vayus, Chakras and Nadis. These systems are comprehensive explanations as to how “prana” or the vital life force flows through our body. Contact info@infinefeatheryoga.com to register.

Saturday October 24th 2015 2:00pm-6:00pm

$50.00

Greenbelt Harvest Picnic and Free Yoga Classes!

The Harvest Picnic serves to celebrate and raise awareness for the importance of the Greenbelt, local farmers, the outdoors, music and art. The picnic, taking place at Christie's Conservation Area, will have music all day and different horticultural workshops happening as well. There will be fresh food, local vendors and so much more.

In Fine Feather Yoga is teaming up with the Greenbelt Harvest Picnic to celebrate an amazing summer season and to offer more outdoor yoga classes. Free Classes will be taking place at 1:00pm, 3:00pm & 5:00pm! These classes are perfect for any beginner, but will also offer variations to postures for the more adventurous yogi! And did we mention the Arkells, Bahamas, Terra Lightfoot and the Dinner Belles are playing!!! Amazing! Hope to see you there!

For more information on the Harvest Picnic, music line up and tickets, please click HERE! For more information on the Yoga Classes with In Fine Feather contact helena@infinefeatheryoga.com.

2nd Anniversary Party with In Fine Feather Yoga!

Happy Birthday In Fine Feather Yoga!We are hosting a party! Saturday October 3rd from 7:00pm-10:00pm.

We can't believe its already been two years since the opening of In Fine Feather Yoga studio on Ottawa Street. We love our home and we love the community we have created together. Let's celebrate this with food, music, dancing and laughter! Students, family and friends are all welcome to join us for this fun evening!

Stand up comedian and local Hamiltonian, Zak McDonald will be blessing us with laugher. A yogi himself, he knows how ridiculous, transformational and inspiring the yoga practice can be; we are excited to share his comedic and funny outlook on Yoga and Yogis! We hope to see all your lovely faces there and are eager to see what year 3 will bring!

Arm Balance Workshop with Helena McKinney

Take your practice to the next level of flying and floating. Helena will help you discover the foundation in the hands and the proper alignment of the head, neck and shoulders to take flight in the body fearlessly. Arm balances are great for building strength, body awareness and bringing some fun and playfulness into your practice. Workshop is for all levels. Sunday September 20th 2015 2:00pm-4:00pm $20.00 Register at: In Fine Feather Yoga 219 Ottawa St N.

For more information contact: 905-906-3936 info@infinefeatheryoga.com